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[ Pdf Trauma-Sensitive Yoga ☆ zombies PDF ] by Dagmar Härle ñ Traumatic Events Are Than A Narrative Or Singular Event In A Person S Life The Body Remembers Traumatic Events And Can Experience Them Over And Over, Even After Many Years Have Passed This Book Shows How Trauma Sensitive Yoga Can Be Used In Individual Therapy And In Groups To Overcome Trauma, By Calming The Nervous System And Helping People To Come Out Of Dissociative States The Book Also Shows Teachers How To Detect When Certain Postures Trigger Anxiety, And Offers Ways To Support Healing In General Yoga ClassesDrawing On Her Experience As Both Trauma Therapist And Yoga Teacher, The Author Focuses On The Body Mind Connection And Presents Asanas And Breathing Exercises That Can Help Traumatised Patients Re Engage And Take Control Of Their Bodies Book does not fit the brief as outlinedI asked for return but have not been able to print label, second message not responded to

Dagmar Härle

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